Tell Me Where You're At. I'll Meet You There.
Four ways to work with me. One goal: getting you real results, without the guesswork.
See Your Options
You've Tried Before. More Than Once.
The workouts that worked for a while, then stopped. The diets you followed perfectly until you couldn't anymore. The plans that looked right on paper and fell apart in real life. That's not you failing. That's what happens when nobody's actually in your corner. This time, someone is.
Four Ways to Work With Me.
Different starting points. Same commitment from me.
A customized plan for those who want the roadmap. For people who are already committed and just need an expert-built plan to follow, not weekly coaching.
- Customized training program
- Customized nutrition plan
- Personalized supplement recommendations
- 7 days of email support to get started
No templates. No cookie-cutter programs. No guessing.
Apply for BlueprintFor those who want accountability, guidance, and professional coaching, without needing to talk every week.
- Customized training program
- Customized nutrition plan
- Supplement protocol
- Monthly video call
- Monthly program updates
- Unlimited email/text support
- Progress review every 4 weeks
More than coaching. A year of mentorship.
- Weekly Zoom calls
- Customized training
- Customized nutrition
- Customized supplementation
- Weekly adjustments
- Unlimited communication
- Bloodwork review (when available)
- Mindset coaching
- Lifestyle optimization
- Direct access to 45+ years of real-world experience
You're not paying for information. You're paying to avoid years of mistakes.
Apply for MentorshipMy highest level of mentorship. Includes everything in Mentorship, plus:
- Two private calls per week
- Priority response times
- Same-day adjustments
- VIP access
- Business travel & restaurant strategies
- Competition planning (if applicable)
- Limited enrollment
Which One Sounds Like You?
Just Want a Plan to Follow?
Start with Blueprint.
Want Guidance, Not Weekly Calls?
Performance Coaching is built for you.
Ready to Go All In?
Mentorship or Inner Circle.
Before You Apply
FAQ
Who is JM Coaching for? +
JM Coaching is for men and women who are serious about making a change. Whether your goal is losing body fat, building muscle, improving your health, transforming your physique, or preparing for competition, your program is built around you—your goals, your experience, your lifestyle, and where you are today.
Is JM Coaching only for bodybuilders? +
No. You don't have to be a bodybuilder or ever step on a competition stage. I work with people at different levels, from someone simply wanting to look and feel better to experienced athletes looking to take their physique to another level.
Do you coach beginners? +
Absolutely. In fact, starting with the right foundation can save you years of wasted time. I'll teach you how to train, eat, recover, and progress correctly instead of bouncing from one program to another.
Is my program customized? +
100%. I don't believe in cookie-cutter programs. Your training and nutrition are designed around your body, goals, schedule, experience, limitations, and progress. As your body changes, we make adjustments.
Do I need access to a gym? +
Not necessarily. Your training program will be designed around the equipment you have available. However, if building significant muscle or completely transforming your physique is the goal, access to a well-equipped gym will give us more options.
Do you provide a nutrition plan? +
Yes. Nutrition is a major part of the coaching process. Your nutrition will be structured around your goals, body weight, activity level, training demands, and progress. I want your nutrition to support what we're asking your body to do.
How often will my program change? +
When it needs to change—not just for the sake of changing it. I don't believe in constantly changing something that's working. We evaluate your progress and make adjustments based on what your body is telling us.
Can you work around injuries or physical limitations? +
Yes. With over 45 years in bodybuilding and fitness, I've dealt with plenty of injuries and limitations myself. Training can often be modified around limitations while still allowing you to make progress. Medical issues or injuries that require diagnosis or treatment should always be handled by the appropriate healthcare professional.
Do you coach clients online? +
Yes. JM Coaching is available worldwide. Your location doesn't determine your results. Communication, consistency, execution, and accountability do.
How quickly can I expect results? +
That depends on where you're starting, your goal, and most importantly, your consistency. I'm not going to promise you some ridiculous overnight transformation. My job is to give you a plan that works. Your job is to execute it. Do that consistently, and we'll create results.
What makes JM Coaching different? +
Experience. I've spent over 45 years in this industry as a bodybuilder, competitor, gym owner, businessman, and coach. What I teach isn't something I learned last year on social media. I've lived it, tested it, made mistakes, adjusted, learned, and helped others do the same.
How do I get started? +
Start by completing the coaching application (link to application page). Tell me where you are, where you want to go, and what's been holding you back. I'll review your information and determine which JM Coaching option is the best fit for your goals.